The Honest Truth!!!

I've thought long and hard about what I wanted to write since the holidays, and I've decided to write the truth. The holidays for me are the hardest times of the year to eat healthy. It seems like everywhere I go there is sweet potato pie, cakes, cookies you name it's there. I even had tempting food at my own house and I made some of it. I did well during the Thanksgiving and Christmas holidays, but when New Years eve came I had a splurge and before I knew it I was eating bull for four days in a row. I had to make myself stop and get back on track. So on the 4th of January I started my eating plan over and let me tell you it's even harder now then it was when I first started on my journey. I haven't cheated but I can't stop thinking about all the tasty foods I ate. I've come to realize that I have an addiction to sugar (yes I am a food addict)and if I want to reach my goal I can't have a splurge. I have to be diligent and stick to the plan. I must stay on my workout and eating plan no matter what happens (even if it means I don't have cake on my B-Day on the 10th of this month), I must be strong for myself so can get to that size 10.  So I'm asking that everyone who reads this to pray for me!

Montina BL10