The weight loss process is so scary. Everyday is a fight for your life. I know for me I'm constantly having to make a choice about what I'm going to eat. I have a plan, but I kid you not I literally have to decide if I'm going to eat on my plan or if im going to eat fries with ranch dressing. Most of the time I make the right decision, but every now and then I find myself falling off the wagon. But what keeps me going is how I look and feel at the end of the week when I lose those LBS! I realize that as scary as it seems at the end of the day I've made it and even if I make a mistake I can start over again tomorrow!
Montina
Living Pretty
Just keep doing one day at a time and before you know you will be your goal weight! Lindy is my second cousin..just keep training with her she get you their!
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